Every ingredient. Explained.
60g per sachet. Six ingredients, sorted by quantity — every one explained.
By the numbers.
Those sixty grams, mapped by weight. Nineteen of them are the active buffer — the rest is the dual-transporter fuel and the gel that delivers it.
Sorted by quantity.
The carbohydrate matrix that forms the protective hydrogel. When mixed with water and xanthan gum, it creates a thick gel that physically encases the sodium bicarbonate — slowing its contact with stomach acid and dramatically reducing GI distress. Also provides fast-acting carbs for pre-session fueling.
The active performance ingredient. At 0.3g per kg of body weight, it raises your blood's buffering capacity before exercise — allowing your muscles to sustain harder efforts for longer before acidity forces you to back off. Studied in sports science since the 1980s and endorsed by the ISSN.
Paired with maltodextrin at a 2:1 ratio to unlock dual-transporter carbohydrate absorption — the same mechanism used by Maurten and FLYCARB. This allows your gut to absorb more carbohydrate per hour than glucose alone, and produces a lower blood sugar spike compared to sucrose or glucose-only formulas.
Real freeze-dried mango, ground into a fine powder. Makes a high dose of bicarb gel genuinely palatable — you need to drink the full 60g in one go, and this makes that possible. Contributes a small amount of natural sugar (~0.8g) and trace fiber. No artificial flavoring, no extracts.
The hydrogel agent. When mixed with water, xanthan gum thickens the liquid into a viscous gel within minutes. This gel physically surrounds the sodium bicarbonate particles, protecting them from dissolving in stomach acid and enabling controlled release in the small intestine — the same mechanism Maurten's system uses.
Food-grade silica — a tiny amount that keeps the dry powder blend free-flowing in the sachet. Without it, the mix can clump over time, especially in humid conditions. It's the same excipient used in Maurten's formula and is found in most dry supplement powders. Completely inert, passes through the body unchanged.
What's not in it.
Flavor comes from real freeze-dried mango only.
No dyes, no colorants. The powder is off-white naturally.
Dry powder is shelf-stable without them. None needed.
Pure bicarb buffering — no stimulants added.
A tablet lubricant Maurten uses for their pellets. Not needed in our gel format.
Maurten uses this for extra gel thickness. Xanthan gum handles that for us.
All six ingredients are naturally gluten-free.
Every ingredient is plant-derived or mineral. Fully vegan.
Ready to try it?
Batch 1 was 100 bags, hand-weighed and sold out in person at Paly Track. Bicarb 2.0 has been cancelled. We had the pellets — then our supplier backed out at the last moment and stole our deposit. bicarb.net is now closed.